Pregnancy and Postpartum Resources

Looking for a midwife?

The closest midwives to the Cold Lake area are Tree de la Vie Midwifery in Lac La Biche county

Bonnyville Resources

Lakeland Breastfeeding and Resource Support (BRAS)
Peer support for breastfeeding mothers. Meets the first Wednesday of the month, 10am, at the Bonnyville Parent Link Centre.

Bonnyville Parent Child Centre
Offers free drop in programming 10am-12noon Monday to Friday for preschool aged children. 4714 48th Street.

Baby steps program for ages 0-18 months. Play and discussion from 1-3pm every Thursday at Bonnyville Parent Child Centre

Rhyme time and Storytime at the Bonnyville library.

Baby friendly fitness classes at the Centennial Centre
Yoga for You Bonnyville

Herbology Health Food Mart | 5003 50th Ave.
The best selection in the Lakeland of natural products.

Bonnyville Community Health Services
Prenatal classes, breastfeeding clinic, breast pump rental, well baby visits and postpartum depression support.

Cedar Chiropractic
Associate Chiropractic and Wellness | 780 826 6191 with Dr. Scott McGhie
Bonnyville Chiropractic Centre | 780 826 3396 with Dr. James Church

 

Cold Lake Resources

Lakeland Breastfeeding and Resource Supports Join the group for online and in person peer support for breastfeeding families.

Lakeland Postpartum Support Group
Peer support for postpartum depression, anxiety, psychosis, and birth related PTSD. Also a supportive place for women struggling with feeling overwhelmed and burnt out caring for their baby. Meets twice monthly on Monday nights at 7:30 at the MFRC. Join the Facebook group for more information.

4 Wing MFRC
Child care, play groups, parenting classes and counseling available. Serves military and civilian families in Cold Lake

Parent Link Cold Lake
Free drop in programming for 0-6 year old children, indoor play structure, parenting classes, family fun nights, and toy lending library, Baby Connections group for new parents, free baby yoga and infant massage. A wonderful place to hang out with other parents while the kids play.

Cold Lake Public Library
Childrens Baby Rhyme time for ages 0-2yrs and Storytime for ages 2 and up. Join Tanya to sing and play with your baby.

Cold Lake Energy Centre
Husky energy indoor playroom, free indoor walking track, baby and toddler friendly Zumba and fitness classes, free public skating. A great place to burn off energy in the winter months with little ones

JJ Parr Aquatic Centre 4 Wing
Parent and Tot noon time swim Mon to Sat, swim classes for parents and babies ages 4 months and up, family swim sessions. Call 780 840 8000 ext #7806 for schedules.

Prenatal Yoga at Yoga Cold Lake
I always recommend my clients take Andrea’s wonderful class as preparation for birth.

Cold Lake Community Health Services
Prenatal classes, Let’s Talk Baby group, breast pump rental, lactation consultant, well baby check ups. Tina Sawchuk, RN is the areas only certified IBCLC and has years of experience helping breastfeeding moms and babies.

Baxter’s Herbs For Less
5109 51 Ave, Cold Lake | Phone: (780) 594-0338
A source for high quality probiotics

Polished Pumpkins
Maternity and nursing clothing, baby clothes, baby carriers, nursing pillows, everything baby! 5015 B – 50th avenue (780) 594-0077

Chiropractor Dr. Farzin Mosadeghi
I recommend Dr. Mosa to all my clients. He also does acupuncture and adjustments on newborns that may be struggling with breastfeeding or colic.

Elevation Health Angela Plaquin and TJ Unger are physiotherapists trained in pelvic floor health and recovery after childbirth. Every woman should have a consult in the postpartum period to make sure your body is healing and to avoid chronic problems like diastasis recti or bladder control issues.

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“Whenever and wherever you intend to give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”
~ Ina May Gaskin

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